FEBRUARY -----------
INNATE INTELLIGENCE - RETREAT DAY
SATURDAY 22 February 2020
10AM-12PM & 1PM-3PM | €80
@YOGANEXTDOOR, DUBLIN 
A full day designed to offer you the full potency this practice has to offer.
Allow your cells to steep in deep breath work, treat your body to the most juicy practices and re-set your mind and energy levels through meditation and reflection work, all woven artfully into one super nourishing experience.
 
When connected in this way, the innate intelligence that lives deep inside of you can find its way to the surface and you begin to see so clearly, once again, how you truly want to live your life.
This day is perfect if you cannot make it to a retreat or need an opportunity to re-connect to what's truly important to you. This day is amazing if you haven't practiced in a while but also if you want to better understand how the individual components of the practice come. There will be tons of info for you not only around what but also why and how we can practice to not only scratch on the surface but go so much deeper. 

LOCATION:

Yoga Next Door, Norther Cross, DUBLIN

BOOKINGS:

Here is the link to secure your place. BOOK ME IN

UNRAVEL - MASTERCLASS
FRIDAY 21 February 2020
7.30PM-9PM | €25
@YOGANEXTDOOR, DUBLIN 
This 90min class has been deliciously designed to offer you an environment to unravel, so you can re-organise yourself in a new and more supportive way.
Enjoy a juicily detailed and nuanced practice that tickles every part of your being-ness to release the holding of stagnation and stickiness so there can be room for more life-force and vibrancy.

LOCATION:

Yoga Next Door, Norther Cross, DUBLIN

BOOKINGS:

Here is the link to secure your place. BOOK ME IN

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APRIL-----------
HOME COMING @ EASTER
10 - 13 APRIL 2020 | FRIDAY - MONDAY | @YogaDUBLIN 
4 classes, book individually or as a mini-retreat over the Easter Break. In each class breath, movement and attention are delicately interwoven into flowing practices so as to floss out unwanted and unconscious residue from the physical to the most subtle. A sacred space, an organic unravelling, a potent environment to come back home into your own aliveness. Four classes of yogic soul-searching and magic making to release the winter stagnation with grace and gratitude and activate possibilities that feel authentic and meaningful. As always, Meditation, Pranayama and Energy Work give the physical practice context and depth. Come for a dive-deep immersion on all four days or attend a single class for a brief touchstone. You can book each class individually but if you can, come to them all as they’ll guide you seamlessly through an entire process. There will be some room for journaling, so bring a notepad and pen.

SUNDAY AM - AMPLIFY

10.30-12 | €25 | FULL WEEKEND €80

FRIDAY AM - FLOSSING OUT

10.30-12 | €25 | FULL WEEKEND €80

SATURDAY AM - ACTIVATE 

10.30-12 | €25 | FULL WEEKEND €80

MONDAY AM - RADIATE

10.30-12 | €25 | FULL WEEKEND €80

LOCATION:

Yoga Dublin Ranelagh, DUBLIN

BOOKINGS:

This will be the 8th year we come together for this magical time, 

 BOOK ME IN!

PRICING

Individual Classes €25

Entire Christmas Retreat €80

ACTIVATE - MASTERCLASS
FRIDAY 17 April 2020
7.30PM-9PM | €25
@YOGANEXTDOOR, DUBLIN 
A delicious 90min class that weaves seamlessly breathwork, meditation and the physical practice into one cellular activation practice, designed to help you access and activate the innate intelligence that resides within you.
When we move with a certain level of curiosity and playfulness, there is the possibility to live in our bodies in a completely different way. And when we get used to this new way of being, ripples of new potential, radiate out into our life off the yoga mat in ways we couldn't see before.

LOCATION:

Yoga Next Door, Norther Cross, DUBLIN

BOOKINGS:

Here is the link to secure your place. BOOK ME IN

AMPLIFY - MASTERCLASS
FRIDAY 24 April 2020
7.30PM-9PM | €25
@YOGANEXTDOOR, DUBLIN 
This juicy 90min class has been designed to help you gain access to amplifying the life force and power that already lives within you.
This practice is a physical embodiment of co-creation. A play with the natural forces within, so we can shine more brightly outside, becoming a natural beacon of peace and luminance in our families and for our peeps.
Learn how regulate your own energy household and nuance the effort you output, so instead of burning out this bright light of yours, you get to amplify it into this world.

LOCATION:

Yoga Next Door, Norther Cross, DUBLIN

BOOKINGS:

Here is the link to secure your place. BOOK ME IN

"At the heart of every one of my offerings lies the intention to inspire you to live life with courage, openness and integrity.

It is my hope that each class in its own unique way will offer you a space to slow down, digest life and re-discover the ways

in which your own potential is ready to express itself into life. "