YOGA | BREATH | MEDITATION
JULY 30 - AUG 2
A detailed and gentle four part series.
A sacred space.
An organic unravelling...
A soothing, clarifying and nourishing journey back home into yourself so as to remember who you truly are.
This series is designed to give you breathing space to touch into your own cellular intelligence, remember your capacities, your inner compass and most importantly help you feel more at come in your Self as you shift from tension, tightness, judgement into an embodiment of joy, possibility and curiosity.
This will be a delectable practice. Super slow, detailed and meditative.
BreathWork, attention and healing modalities are woven throughout, into an immersive experience that will hopefully help you, in some small way, to move through these changing times with integrity, courage and clarity..
Four 75min live practices + replay for an entire month, so you can continue the integration process at home, in your own time.
Book classes individually (€25) or, if possible at all, come to the entire retreat (€80). You’ll be brought through a continuously unfolding journey of processing these times with care, attention and potency.
BOOK YOUR PLACE HERE