YOGA | BREATH | MEDITATION
A detailed and gentle four part series.
A sacred space.
An organic unravelling...
..so as to connect back into your own ALIVENESS.
In each class we weave, breath, movement and attention delicately into flowing practices, so as to floss-out unwanted and unconscious residue from the physical to the most subtle and re- active your natural RADIANCE.
A space to help you re-orient yourself towards possibilities that feel authentic and meaningful. This is a place for you to nourish your heart, calibrate your mind and free up the body so you can process and move through these times with a refreshened sense of CURIOSITY, SELF-LOVE and AWAKE-NESS.
In its own unique way, each class is designed to leave your layers integrated and humming with life force.
Four 75min live practices + replay for an entire month, so you can continue the integration process at home, in your own time.
Book classes individually (€25) or, if possible at all, come to the entire retreat (€80). You’ll be brought through a continuously unfolding journey of processing these times with care, attention and potency.
BOOK YOUR PLACE HERE