The Sunday Nudge & Newsletter
The Sunday Nudge is my twice monthly newsletter, containing short, sweet and pragmatic written word articles intentioned as roadmaps, signposts and streetlights for the quiet wanderer. Each in their own way nudges and reminds for life curiously explored and full heartedly lived. In each newsletter you'll receive updates on my teaching schedule, events and upcoming offerings.
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This is our 8th year of this retreat but first time online. We’ve grown up together so let’s come together during these times and activate what we’ve always known to be true!
Four unique experiences woven into one retreat. Each class includes breathwork, meditation, reflective journaling and, of course, juicy embodiment practices all designed to help you digest and process these times with love, attention and curiosity!
IF YOU CAN'T MAKE THE TIME, YOU'LL RECEIVE A VIDEO AND AUDIO RECORDING, allowing you to repeat the process in your own time at home.
ASANA Practice | STABILISE April 19
10.30am GMT+1 Private LiveStream via zoom.com
BREATH Practice | STABILISE April 19
11.15am GMT+1 Private LiveStream via zoom.com
15min BREATH & MORNING MEDITATION
8.30am GMT+1 (Dublin/Lisbon)
Mon-Fri via Instagram Live
No bookings just be on Instagram shortly before 8.30am, follow me @sibylledallmann and a notification will pop up at the top of your Instagram feed.
30min REIKI HEALING via Instagram LIVE
every Friday at 6pm GMT+1 (Dublin/Lisbon time)
on Instagram Live
No bookings just be on Instagram shortly before 6pm, follow me @sibylledallmann and a notification will pop up at the top of your Instagram feed.
EVERY SUNDAY ONLINE LIVESTREAM CLASSES
WEEKDAYS FREE MEDITATION