TUNING THE INSTRUMENT
asana - meditation - breathwork
Weekly classes to clear, reset and fortify the entire system.
BREATH & MEDITATION
€65 | 6 weeks
Soothing, substance nourishing and pre-sleep detangling.
This weekly class will leave you feeling grounded, clear and energetically balanced.
Replays to watch in your own time, on a walk or in your bath tub.
To book drop me an e-mail here.
The practice is a way to come home into yourself, to feel more at ease in your body and to bring more depth, soul and joy into your life.
Excited to practice with you in person & online!
THREE AUTUMN MODULES