Tuning your instrument.
The Practice
An intentional weave of 30min movement, 10min breathwork, 10 min meditation, 10min deep rest.
IN PERSON CLASS - SATURDAYS @YOGADUBLIN
ZOOM + RECORDING - SUNDAYS
A weekly class, consisting of yoga asana, breath work, meditation and deep rest.
We clear, reset and fortify the entire system, so you can be more of who you really are in your daily life & work.
A practice for all levels of experience, inclusive of all aspects of yoga, not just movement. A place that allows you to refine & deepen your existing experience.
ZOOM SUNDAYS
11AM IRISH with 6DAY-PLAYBACK
MAY CLASS BUNDLE | €50
(Dates: 1/8/15/22/29)
MAY 1 | SINGLE CLASS | €10
MAY 8 | SINGLE CLASS | €10
MAY 15 | SINGLE CLASS | €10
MAY 22 | SINGLE CLASS | €10
MAY 29 | SINGLE CLASS | €10
IN-PERSON SATURDAYS
1PM, YOGA DUBLIN, RANELAGH
