TUNING THE INSTRUMENT
The PRACTICE
asana - meditation - breathwork
A weekly class to clear, reset and fortify the entire system
Designed so you can be more of you, in your daily life & work.
30min movement followed by 30min breathwork, meditation, deep rest.
Online and in-person classes vary slightly in format and content.
A practice for all levels of experience.
ONLINE
Recordings: practice in your own time
Live classes: Wednesdays 9.15-10.15am
next course July 6th
4 weeks €40
IN PERSON
Book July Course
If you have any questions, concerns or need help to book the online course, get in touch here.
For all enquiries regarding the in-person classes please directly contact YogaDublin.
Excited to practice with you!
ROOTS YOGA TRAINING
36HOURS OVER THREE SUMMER MODULES
